• Frankie Vincent

It's Here, Finally! What Can You Expect From This Blog?

Updated: Jul 1, 2018


Finally here, the launch of my first blog! I along with help from many others are excited to start this journey with everyone. Teaching is one of my favorite things and the fact I get to do it around the world and regularly is a true blessing. I believe we are all looking to contribute to something a little bigger than ourselves - potentially something that may leave this place a little better than we found it. Things can seem a bit superficial and shallow without a greater purpose. There is a driving force pushing me to keep learning, reading, producing content and asking questions from experts in different cultures. To those that have and continue to support and help me and CMT by asking questions, staying engaged, or by sharing our stuff - thank you so much! We’ve came a long way in both travel and time since we started years ago, and I’m excited to see where we are in 2023.

I have been training fighters, CEO's, MD's, and the general population for almost a decade now, I have made my share of accomplishments along with inevitable mistakes. My peer group and I research and practice nutrition, Muay Thai, BJJ, and optimal approaches to the above which is why I have created a source for you all. Learn from my accomplishments and mistakes, learn from them - or just follow along, whatever puts wind in your sails.


I want to keep this blog simple, this is what the first few months will look like:


- Traveling

- Muay Thai - What it's like being the only foreigner in a Muay Thai camp.. for the 2nd time

- Personal experiences as a coach, Muay Thai fighter, living abroad

- Resources on nutrition, powerlifting, sport specific practices


Tags: #Muaythai #Travel #LivingAbroad #Blog